{"id":142419,"date":"2025-09-21T20:57:21","date_gmt":"2025-09-21T12:57:21","guid":{"rendered":"https:\/\/0592ban.cn\/?p=142419"},"modified":"2025-09-21T20:57:21","modified_gmt":"2025-09-21T12:57:21","slug":"%e5%8d%81%e4%ba%8c%e6%98%9f%e5%ba%a7%e6%af%8f%e6%97%a5%e8%bf%90%e5%8a%bf","status":"publish","type":"post","link":"https:\/\/0592ban.cn\/index.php\/2025\/09\/21\/%e5%8d%81%e4%ba%8c%e6%98%9f%e5%ba%a7%e6%af%8f%e6%97%a5%e8%bf%90%e5%8a%bf\/","title":{"rendered":"\u5341\u4e8c\u661f\u5ea7\u6bcf\u65e5\u8fd0\u52bf"},"content":{"rendered":"

\"\u751f\u8096\"<\/p>\n

\n \u767d\u7f8a\u5ea7 (03.21-04.19)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u5e73\u5e73\u987a\u987a\u7684\u8fd0\u52bf\uff0c\u6309\u7167\u9884\u5b9a\u7684\u8ba1\u5212\u8fdb\u884c\u4e2d\u3002\u4f60\u80fd\u4fdd\u6301\u4e0d\u6162\u4e0d\u7d27\u7684\u59ff\u6001\uff0c\u5173\u6ce8\u7740\u5f62\u52bf\u52a8\u6001\u7684\u53d1\u5c55\uff0c\u5e76\u505a\u51fa\u4e00\u4e9b\u5c0f\u5c0f\u7684\u6539\u53d8\u3002\u751f\u6d3b\u65b9\u9762\u4e3a\u4eba\u5904\u4e8b\u4e0a\u8d8b\u4e8e\u6210\u719f\uff0c\u80fd\u591f\u6536\u2026\n<\/p>\n

\n \u91d1\u725b\u5ea7 (04.20-05.20)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8fd0\u6c14\u76f8\u5f53\u4e0d\u9519\uff0c\u7b80\u76f4\u5c31\u662f\u5f97\u5fc3\u5e94\u624b\u7684\u8282\u594f\uff0c\u5f00\u5c55\u987a\u5229\u3002\u806a\u660e\u624d\u667a\u5728\u7ebf\uff0c\u80fd\u591f\u62e5\u6709\u72ec\u5230\u7684\u89c1\u89e3\u4ee5\u53ca\u521b\u610f\u70b9\u5b50\uff0c\u4ee5\u53ca\u7075\u6d3b\u5730\u8fd0\u7528\u5728\u5b9e\u9645\u884c\u52a8\u4e0a\u3002\u751f\u6d3b\u65b9\u9762\u53ef\u4ee5\u4eab\u53d7\u9759\u2026\n<\/p>\n

\n \u53cc\u5b50\u5ea7 (05.21-06.21)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8fd0\u6c14\u68d2\u68d2\u54d2\uff0c\u80fd\u591f\u4ee5\u4f60\u4e3a\u4e3b\u5bfc\u7684\u4e00\u5929\u3002\u79ef\u6781\u6027\u9887\u9ad8\uff0c\u80fd\u591f\u5728\u64c5\u957f\u7684\u9886\u57df\u4e2d\u53d1\u6325\u51fa\u9886\u5bfc\u7684\u624d\u80fd\uff0c\u800c\u4e14\u5bb9\u6613\u5f97\u5230\u793e\u4ea4\u5708\u5b50\u4e2d\u5927\u5bb6\u7684\u7167\u987e\u3002\u751f\u6d3b\u65b9\u9762\u6bd4\u8f83\u770b\u91cd\u4e00\u4e2a\u4eba\u7684\u2026\n<\/p>\n

\n \u5de8\u87f9\u5ea7 (06.22-07.22)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2606\u2606\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u6574\u4f53\u8fd0\u52bf\u7a0d\u5dee\uff0c\u4e0e\u9884\u60f3\u7684\u60c5\u51b5\u6709\u8f83\u5927\u7684\u51fa\u5165\uff0c\u6700\u597d\u8fd8\u662f\u653e\u5e73\u5fc3\u6001\u3002\u5439\u6c34\u80fd\u529b\u6bd4\u8f83\u5f3a\u7684\u4e00\u5929\uff0c\u5929\u9a6c\u884c\u7a7a\u603b\u80fd\u8bf4\u5f97\u5934\u5934\u662f\u9053\uff0c\u7136\u800c\u5927\u591a\u90fd\u662f\u7eb8\u4e0a\u8c08\u5175\u800c\u5df2\u3002\u751f\u6d3b\u65b9\u9762\u2026\n<\/p>\n

\n \u72ee\u5b50\u5ea7 (07.23-08.22)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2606\u2606\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2606\u2606\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2606\u2606\u2606\n<\/p>\n

\n \u8fd0\u52bf\u9047\u5230\u6ed1\u94c1\u5362\uff0c\u5bb9\u6613\u51fa\u73b0\u76f4\u8f6c\u6025\u4e0b\u7684\u4e25\u5cfb\u60c5\u51b5\u3002\u53ef\u80fd\u4f1a\u6709\u5404\u79cd\u5927\u5927\u5c0f\u5c0f\u7684\u72b6\u51b5\u8fce\u9762\u6251\u6765\uff0c\u4e43\u81f3\u4e8e\u5bb9\u6613\u51fa\u73b0\u624b\u5fd9\u811a\u4e71\u7684\u60c5\u51b5\uff0c\u538b\u529b\u5c71\u5927\u3002\u751f\u6d3b\u65b9\u9762\u4e00\u5473\u7fa1\u6155\u522b\u4eba\u2026\n<\/p>\n

\n \u5904\u5973\u5ea7 (08.23-09.22)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u8fd0\u52bf\u4e0d\u5927\u7a33\u5b9a\uff0c\u5efa\u8bae\u6253\u9192\u5341\u4e8c\u5206\u7cbe\u795e\u5e94\u5bf9\uff0c\u4fdd\u6301\u968f\u673a\u5e94\u53d8\u3002\u8ba1\u5212\u8d76\u4e0d\u4e0a\u53d8\u5316\uff0c\u4e00\u5f00\u59cb\u4fe1\u5fc3\u5341\u8db3\u7684\u4e8b\u60c5\u53ef\u80fd\u4f1a\u9047\u5230\u632b\u6298\uff0c\u9700\u8981\u53ca\u65f6\u505a\u597d\u5e94\u5bf9\u65b9\u6848\uff0c\u522b\u592a\u523b\u677f\u4e86\u3002\u751f\u2026\n<\/p>\n

\n \u5929\u79e4\u5ea7 (09.23-10.23)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u6574\u4f53\u8fd0\u52bf\u5e73\u5e73\u7a33\u7a33\uff0c\u9700\u8981\u8c28\u8a00\u614e\u884c\u7684\u4e00\u5929\uff0c\u5e94\u591a\u4fdd\u7559\u4e00\u4e2a\u5fc3\u773c\u3002\u5efa\u8bae\u5b9a\u4e2a\u5c0f\u76ee\u6807\uff0c\u5c3d\u91cf\u4e89\u53d6\u4eca\u65e5\u4e8b\u4eca\u65e5\u6bd5\uff0c\u6216\u80fd\u6709\u6548\u514b\u670d\u62d6\u5ef6\u75c7\u3002\u751f\u6d3b\u65b9\u9762\u5efa\u8bae\u4ee5\u7b80\u5355\u7684\u4f11\u2026\n<\/p>\n

\n \u5929\u874e\u5ea7 (10.24-11.22)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u96be\u4ee5\u6446\u8131\u73b0\u72b6\u7684\u4e00\u5929\uff0c\u5bb9\u6613\u53d7\u5230\u9709\u8fd0\u7684\u5f71\u54cd\uff0c\u6216\u4f1a\u7834\u7f50\u5b50\u7834\u6454\u3002\u8d8a\u662f\u4e34\u8fd1\u5047\u671f\u7684\u7ed3\u675f\u8d8a\u662f\u5bb9\u6613\u6446\u70c2\uff0c\u5185\u5fc3\u62d2\u7edd\u56de\u5f52\u5b66\u4e60\/\u5de5\u4f5c\u4e2d\u3002\u751f\u6d3b\u65b9\u9762\u5bf9\u522b\u4eba\u603b\u662f\u6216\u591a\u6216\u5c11\u2026\n<\/p>\n

\n \u5c04\u624b\u5ea7 (11.23-12.21)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2606\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8fd0\u52bf\u5e76\u4e0d\u7a33\u5b9a\uff0c\u8b66\u60d5\u4e00\u65f6\u5174\u8d77\u7684\u5ff5\u5934\uff0c\u5f88\u53ef\u80fd\u53ea\u662f\u4e09\u5206\u949f\u70ed\u5ea6\u3002\u5efa\u8bae\u57f9\u517b\u6210\u719f\u7a33\u91cd\u7684\u5904\u4e8b\u65b9\u5f0f\uff0c\u884c\u52a8\u4e4b\u524d\u5c3d\u91cf\u4e09\u601d\uff0c\u80fd\u591f\u6709\u6548\u51cf\u5c11\u65e0\u7528\u529f\u7684\u51fa\u73b0\u3002\u751f\u6d3b\u65b9\u9762\u53ef\u4ee5\u2026\n<\/p>\n

\n \u6469\u7faf\u5ea7 (12.22-01.19)
\n<\/h2>\n

\n \u6574\u4f53\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u7231\u60c5\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u4e8b\u4e1a\u5b66\u4e1a:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u8d22\u5bcc\u8fd0\u52bf:\u2605\u2605\u2605\u2605\u2606\n<\/p>\n

\n \u6574\u4f53\u8fd0\u52bf\u5c1a\u53ef\uff0c\u80fd\u5728\u53ef\u63a7\u7684\u8303\u56f4\u4e4b\u5185\u7a33\u6b65\u524d\u884c\u3002\u5173\u4e8e\u8ba1\u5212\u7684\u5f00\u5c55\u4e0d\u591a\uff0c\u5efa\u8bae\u4e3b\u52a8\u843d\u5b9e\u5177\u4f53\u7684\u884c\u52a8\uff0c\u5145\u5206\u5229\u7528\u81ea\u5df1\u5047\u671f\u7684\u5c3e\u58f0\u3002\u751f\u6d3b<\/p>\n","protected":false},"excerpt":{"rendered":"

\u767d\u7f8a\u5ea7\uff0c03.21\uff0c04.19\uff0c\u6574\u4f53\u8fd0\u52bf\uff0c\u2605\u2605\u2605\u2605\u2606\u7231\u60c5\u8fd0\u52bf\uff0c\u2605\u2605\u2605\u2605\u2606\u4e8b\u4e1a\u5b66\u4e1a\uff0c\u2605\u2605\u2605\u2605\u2606\u8d22\u5bcc\u8fd0\u52bf\uff0c\u2605\u2605\u2605\u2606\u2606\u5e73\u5e73\u987a\u987a\u7684\u8fd0\u52bf\uff0c\u6309\u7167\u9884\u5b9a\u7684\u8ba1\u5212\u8fdb\u884c\u4e2d\uff0c\u4f60\u80fd\u4fdd\u6301\u4e0d\u6162\u4e0d\u7d27\u7684\u59ff\u6001\uff0c\u5173\u6ce8\u7740\u5f62\u52bf\u52a8\u6001\u7684\u53d1\u5c55\uff0c\u5e76\u505a\u51fa\u4e00\u4e9b\u5c0f\u5c0f\u7684\u6539\u53d8\uff0c\u751f\u6d3b\u65b9\u9762\u4e3a\u4eba\u5904\u4e8b\u4e0a\u8d8b\u4e8e\u6210\u719f\uff0c\u80fd\u591f\u6536\u2026\u91d1\u725b\u5ea7\uff0c04.20\uff0c05.20\uff0c\u6574\u4f53\u8fd0\u52bf\uff0c\u2605\u2605\u2605\u2605\u2606\u7231\u60c5\u8fd0\u52bf\uff0c\u2605\u2605\u2605\u2605\u2606\u4e8b\u4e1a\u5b66\u4e1a\uff0c…\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[64795],"class_list":["post-142419","post","type-post","status-publish","format-standard","hentry","category-12shengxiao","tag-64795"],"_links":{"self":[{"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/posts\/142419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/comments?post=142419"}],"version-history":[{"count":1,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/posts\/142419\/revisions"}],"predecessor-version":[{"id":142420,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/posts\/142419\/revisions\/142420"}],"wp:attachment":[{"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/media?parent=142419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/categories?post=142419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/0592ban.cn\/index.php\/wp-json\/wp\/v2\/tags?post=142419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}